Sharon Neish

Sharon Neish - Inspiring Wellness Through Movement With over 25 years in the health and fitness industry, Sharon Neish is the owner of Yoga Flow Teacher Training and a passionate advocate for personal growth and well-being. As an Advanced Yoga Teacher, Clinical Exercise Physiologist and First Aid Trainer, she combines her extensive knowledge of human movement with a fun and relatable teaching style. Sharon’s work spans yoga retreats, teacher training, and fitness management, where she organizes programs across studios like Pilates, CrossFit, and Yoga. As a college assessor and fitness manager, she supports students and personal trainers, sharing her expertise and encouraging their success. Outside her professional life, Sharon is a dog mum to her Labradoodle, Maple, and a self-described “not-so-disciplined” yoga teacher who loves hiking and creativity. Whether in the studio, classroom, or online, Sharon inspires others to lead healthier, more balanced lives through autonomy.