About


I started my wellness journey in 2020 as a Reiki Master and became a certified yoga instructor in 2024. After navigating my own healing journey through chronic pain and migraines, I found my true calling: helping others reconnect with their bodies, find relief, and embrace a lighter, more joyful life. Mobility truly is my passion and I want to make it accessible to as many people as I can. Outside the studio, I keep myself busy with my family - two teens, my Great Pyrenees, and as many adventures as I can possibly fit into this life. I was diagnosed as autistic in recent years and have spent a lot of time reconciling what that means for me and how to navigate that into a life I actually enjoy.

GOYA Designations