100HR Teen Yoga | Foundation Yoga Therapy Training

Accreditation

Sport England, UK – Level 3 Coach & Yoga Alliance US, Canada, New Zealand and Australia (CPD)

About the Course

In response to extensive interest, Teen Yoga developed an online version of its highly acclaimed course led by Charlotta Martinus, in collaboration with Yogacampus. The Teen Yoga Online course is a foundation to yoga therapy for young people - certifying you to teach therapeutically applied yoga to teenagers.

The course is rich and thorough with plenty of live interaction and continuous tutor contact. It has been developed with specialist adolescent neuroscientists, anatomists, psychologists, educators, and yoga teachers.

Who Is This Course For?

Parents, healthcare professionals, yoga teachers, school teachers, and anyone working with young people. Students from all countries are welcome. A solid regular yoga practice and a keen interest in young people are key prerequisites.

What You'll Cover

• Physical, mental, and psychological adolescent development

• Neuroscience and neurobiology of adolescents

• Trauma-sensitive yoga sessions

• Post-pandemic mental health support

• Gender identity, social media, and consumerism

• Behavioural management and mindfulness techniques

• Pranayama, asana, meditation, and yoga philosophy

• Lesson plans for 10, 20, 30, and 60-minute classes

• Marketing techniques and funding streams

Our Approach

The course combines practical mat work, group projects, peer discussion, individual reflection, visual lectures, audio meditations, and seminars with Charlotta. You'll spend roughly one third in lectures and two thirds in applied learning.

What You'll Walk Away With

A complete toolbox including lesson plans, hard copy and virtual resources, access to funding streams, inclusion and marketing techniques, and ongoing post-course support to keep you inspired.